Training Camps

The Endurance Coach Lanzarote Triathlon Training Camp

February 16th 23rd 2019

Join us for a coached triathlon week in Lanzarote, aimed at those who are racing half or full Ironman distance triathlon. The camp will be swim and bike focused, with 1-2-1 coaching available throughout the week. The sample weekly timetable is below, scroll down to read more, including prices.





16th Saturday

Optional short group run 5pm

17th Sunday

6:00-7:30pm Pool Swim

9am Cycle Fire Mountain Loop, 50 miles

Short brick run 20 minutes to follow bike

18th Monday

2:30-4:00pm Pool Swim

9am Cycle La Santa / Famara Loop 50 miles

19th Tuesday

4:00pm Open Water Swim Arrecife

9am Cycle Tabayesco / Haria / Orzola Loop 50 miles

Short brick run 20 minutes to follow bike

20th Wednesday

7:30-9:00am Pool Swim

1pm Long easy run 2 hours

21st Thursday

9am Ironman Bike Course 112 miles (option to cut short) with café stop at Jonnie Bakes

22nd Friday

7:30-9:00am Pool Swim

1pm Cycle Playa Blanca Loop 50 miles or short recovery ride after yesterday

Short brick run 20 minutes to follow bike

23rd Saturday

7:30-9:00am Pool Swim


*This is the template for the week, but may change
*All of the cycling will be done at a steady pace with the focus on zone 1 base / foundation
*For the longer rides (full Ironman route) there will be a ‘cut off option’
*You do not need to do all of the sessions, but all of the above will be available
*All of the
swim sessions listed are structured ‘pool training’ sessions as opposed to stroke tuition *Additional swim 1-2-1 or small group coaching / video analysis will be available on any of the days with the coach and this will be free of charge. You simply need to book a time slot at the beginning of the week

*The camp is based on arrival Saturday 16th and departing Saturday 23rd *You will need to arrange your own flights and transfers
*If you’d like to stay longer, we can arrange for extra nights
*Family rooms, single rooms or other combinations are available

*You need to be a competent cyclist, capable of riding 50 miles in hilly and windy conditions at an average pace of 15-16mph + (please message us if you are unsure)

Pricing based on 2 people sharing a twin / double room

£900 for a double room / £450 per person for the week, half board, to include all pool hire and coaching costs. Half board includes your breakfast and your evening meals, both are self-service in their restaurant with a wide range of all you can eat options. We stayed there twice last year and the food was fantastic. There is a large supermarket next door to the hotel, for lunch foods and other snacks. A family room for 2 adults and 2 children will be £1200 half board, other room options are available. There are smaller children’s pools (temperature dependent!) and a children’s club / activities at the hotel. You need to book and pay for your own flights and transfers, the hotel is only 10 - 15 mins drive from the hotel.

£200 non-refundable deposit is required per person to secure a place, full payment must be made by 10th January. For family rooms, £500 deposit required.

Please email for more information