The Endurance Blog
Medley... Medley... Medley...
In the words of Mutley the dog, Medley... Medley... Medley... and he knew a bit about swimming. If you haven't come from a swim club background, you probably have...
Medley... Medley... Medley...
In the words of Mutley the dog, Medley... Medley... Medley... and he knew a bit about swimming. If you haven't come from a swim club background, you probably have...
Effective swimming starts with balance and stre...
Effective swimming can be broken into 2 simple categories: 1. Balance and Streamlining refers to the way in which you change your body position and shape, to more effectively...
Effective swimming starts with balance and stre...
Effective swimming can be broken into 2 simple categories: 1. Balance and Streamlining refers to the way in which you change your body position and shape, to more effectively...
Swimmers, avoid the dreaded DEAD SPOT and swim ...
'Stroke timing' refers to the sequence of your arm movement, in simple terms, what is one arm doing in comparison to the other at any given time. There is...
Swimmers, avoid the dreaded DEAD SPOT and swim ...
'Stroke timing' refers to the sequence of your arm movement, in simple terms, what is one arm doing in comparison to the other at any given time. There is...
TES Swim Blog: Breathing Technique
One of the most common problems which swimmers fail to grasp is how to breathe correctly. If you ask them to swim one length of a pool with their...
TES Swim Blog: Breathing Technique
One of the most common problems which swimmers fail to grasp is how to breathe correctly. If you ask them to swim one length of a pool with their...
Stroke Rate V Stroke Count, and why it's critic...
What is Stroke Count? Stroke count is the number of strokes you take each length of the pool. You count both your left and your right arm strokes and...
Stroke Rate V Stroke Count, and why it's critic...
What is Stroke Count? Stroke count is the number of strokes you take each length of the pool. You count both your left and your right arm strokes and...
Swim Club Blog - Technique Or Fitness, Which Co...
We all know that swimming is a 'technique' sport and learning stroke technique is an important part of performance. However, if you're training for long distance swimming, there needs...
Swim Club Blog - Technique Or Fitness, Which Co...
We all know that swimming is a 'technique' sport and learning stroke technique is an important part of performance. However, if you're training for long distance swimming, there needs...