The Endurance Blog
How To Be A Fantastic Open Water Swimmer
We posted this blog a few years ago and had a lot of positive feedback, so we're recycling! It's pretty timely as the open water season is about to start...
How To Be A Fantastic Open Water Swimmer
We posted this blog a few years ago and had a lot of positive feedback, so we're recycling! It's pretty timely as the open water season is about to start...
Swim Club Blog: Focus On The Critical Things
Triathlon and open water swimming are relatively new sports. We've seen a huge number of people taking up open water since lock down and more specifically, there's a huge...
Swim Club Blog: Focus On The Critical Things
Triathlon and open water swimming are relatively new sports. We've seen a huge number of people taking up open water since lock down and more specifically, there's a huge...
Swimming Open Water? Don't Panic!!
Open water season will be upon us soon and shortness of breath, potentially leading to panic attacks are one of the most common issues amongst novice swimmers. In this week's...
Swimming Open Water? Don't Panic!!
Open water season will be upon us soon and shortness of breath, potentially leading to panic attacks are one of the most common issues amongst novice swimmers. In this week's...
The most important part of open water swimming ...
As open water coaches we are asked "what's the most important thing regarding open water swimming" and the answer is simple. Firstly get a suit which fits you correctly, generally...
The most important part of open water swimming ...
As open water coaches we are asked "what's the most important thing regarding open water swimming" and the answer is simple. Firstly get a suit which fits you correctly, generally...
Montane Lakeland 50 & 100 Training Plan 2023
It's the final part of our blog trilogy and today we're focusing on the use of tech to monitor training. Undoubtedly, when used in the right ways, there's many benefits...
Montane Lakeland 50 & 100 Training Plan 2023
It's the final part of our blog trilogy and today we're focusing on the use of tech to monitor training. Undoubtedly, when used in the right ways, there's many benefits...
If you can't do the simple, you can't do the co...
A few thoughts this week, based on recent discussions and experiences related to social running. We've posted multiple times about the benefits of running easy (below aerobic threshold) rather than running...
If you can't do the simple, you can't do the co...
A few thoughts this week, based on recent discussions and experiences related to social running. We've posted multiple times about the benefits of running easy (below aerobic threshold) rather than running...